Crack Dressing

Crack Dressing

Crack Dressing Originating from the WhiteWater Cookbook, my friend Margo shared this recipe with me. Thank you Margo, my dear friend and online yogi for sharing this delicious recipe.  Margo says “It has many other names, but this name from my friend Eileen...
Pesto, Chickpea and Vegetables

Pesto, Chickpea and Vegetables

Pesto* Chickpeas and Vegetables One of my favorite go to healthy recipes from Healthline.com. I serve this with brown rice mixed with ancient rice. View Instructions Ingredients 15-ounce (425-gram) can of chickpeas, drained 1 sweet potatoe or yam, cubed 1 zucchini,...
Carolyn’s Shit Disturber (also called muesli if being polite)

Gingered Chicken Salad

This is one of the most popular salads at Daquari Dicks in Puerto Vallarta! Combine and mix well: 1/2 cup Jicama sliced into batonettes (alternate bean sprouts) 1/4 cup cilantro leaves 1/2 cup green onions, cut on the bias 1/4 cup slivered almonds 1/4 cup sesame...
Carolyn’s Shit Disturber (also called muesli if being polite)

Sheila’s Ginger Beer

Many variations of the homemade ginger beers brewed all over sub-Saharan Africa. Fresh ginger makes a spicy drink, cooling in summer, warming in winter and always refreshing and energizing. Fruit juices other than the citrus called for below, such as pineapple,...
Black Bean Soup

Black Bean Soup

We have a hiking group in Puerto Vallarta Mexico who adore to get on a Panga (small boat with a motor on it) and ride 30 minutes toYelapa. We hike up the Yelapa River, crossing 2 times with wet feet and arrive after an hour and half to the most sensational water fall...