Carolyn’s Shit Disturber (also called muesli if being polite)

Gingered Chicken Salad

This is one of the most popular salads at Daquari Dicks in Puerto Vallarta! Combine and mix well: 1/2 cup Jicama sliced into batonettes (alternate bean sprouts) 1/4 cup cilantro leaves 1/2 cup green onions, cut on the bias 1/4 cup slivered almonds 1/4 cup sesame...
Carolyn’s Shit Disturber (also called muesli if being polite)

Sheila’s Ginger Beer

Many variations of the homemade ginger beers brewed all over sub-Saharan Africa. Fresh ginger makes a spicy drink, cooling in summer, warming in winter and always refreshing and energizing. Fruit juices other than the citrus called for below, such as pineapple,...
Black Bean Soup

Black Bean Soup

We have a hiking group in Puerto Vallarta Mexico who adore to get on a Panga (small boat with a motor on it) and ride 30 minutes toYelapa. We hike up the Yelapa River, crossing 2 times with wet feet and arrive after an hour and half to the most sensational water fall...

Puerto Vallarta Black Bean Salad

It is an offering for meat eaters…..great with steak  It is an offering for pescatarians…. add a piece of wild some on the side with tzatziki It is an offering for vegetarians….add a piece of sourdough bread toasted with cheddar cheese It is an...

Cole Pole’s Peanut Butter Energy Balls

As a little girl I nicknamed my daughter Nicole, “Cole  Pole”.  I asked her to share her secret recipe of these healthy delights. I don’t even like dessert but one of these after dinner finishes off the day perfectly.  – Barb These delicious nibbles are a...