Recipes
My dear friend Carolyn, my maid of honour at my first wedding and an avid on line yoga regular sent me her magic potion for a healthy gut and constitutional regularity. It is delicious. This photo was taken to celebrate our deep friendship on our Motorhome trip to...
Recipes
This is one of the most popular salads at Daquari Dicks in Puerto Vallarta! Combine and mix well: 1/2 cup Jicama sliced into batonettes (alternate bean sprouts) 1/4 cup cilantro leaves 1/2 cup green onions, cut on the bias 1/4 cup slivered almonds 1/4 cup sesame...
Recipes
Many variations of the homemade ginger beers brewed all over sub-Saharan Africa. Fresh ginger makes a spicy drink, cooling in summer, warming in winter and always refreshing and energizing. Fruit juices other than the citrus called for below, such as pineapple,...
Recipes
We have a hiking group in Puerto Vallarta Mexico who adore to get on a Panga (small boat with a motor on it) and ride 30 minutes toYelapa. We hike up the Yelapa River, crossing 2 times with wet feet and arrive after an hour and half to the most sensational water fall...
Recipes
It is an offering for meat eaters…..great with steak It is an offering for pescatarians…. add a piece of wild some on the side with tzatziki It is an offering for vegetarians….add a piece of sourdough bread toasted with cheddar cheese It is an...
Recipes
As a little girl I nicknamed my daughter Nicole, “Cole Pole”. I asked her to share her secret recipe of these healthy delights. I don’t even like dessert but one of these after dinner finishes off the day perfectly. – Barb These delicious nibbles are a...
