May 28 – FUNCTIONAL RESTORATIVE – The Blue Zones May 27 – HATHA – Strap Adoration May 25 – HATHA – Stack’Em 4 – TRUST May 22 – FUNCTIONAL RESTORATIVE – Whole Hearted (Brene Brown) May 21 – POP-UP – Pilates May 20 – HATHA – Do. the Splits May 18 – HATHA – Pura...
A common ailment for many people is sciatica – a consistent pain in the lower back and buttocks that may potentially extend down the leg to the foot. If you experience lower back pain, join Barbara Crompton from Puerto Vallarta, Mexico in this four-part series...
