Pesto* Chickpeas and Vegetables
One of my favorite go to healthy recipes from Healthline.com. I serve this with brown rice mixed with ancient rice.
Ingredients
- 15-ounce (425-gram) can of chickpeas, drained
- 1 sweet potatoe or yam, cubed
- 1 zucchini, chopped
- 1 carrot, chopped
- 1 head of broccoli, cut into florets
- 1/2 red onion, chopped
- 1/2 cup (126 grams) of pesto
- 2 tablespoons (30 mL) of olive oil
- 1 teaspoon (1.5 grams) of garlic powder
- 1 teaspoon (1.5 grams) of Italian seasoning
- salt and pepper to taste
- Preheat the oven to 425°F (218°C).
- Add vegetables and chickpeas to a large bowl. Drizzle with olive oil, then add pesto, salt, pepper, and spices and stir to combine.
- Arrange the mix in a single layer on a lined sheet pan and place in the oven.
- Bake for 30–40 minutes, or until vegetables are fully cooked. Mix the ingredients halfway through to cook evenly.
*My favourite walnut homemade pesto can be found here
I make a huge batch and put in small glass containers and freeze. I unfreeze and it lasts about 2 weeks in fridge.