collections

Themes provide you with another way to practice – for example, if you want to immerse yourself with poetry try our Poets & Poses.  More collections are being added. Practice one class each day for a week, or pick one that you remember you really enjoyed.  Join our monthly membership to access.  Please direct questions to carolyne@barbaracrompton.com

HATHA [Yoga with Weights]

Hatha
Yoga with Weights 1
New Exercise Guidelines
February 1, 2021
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Hatha
Yoga with Weights 2
Sweat Lodge
February 8, 2021
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Hatha
Yoga with Weights 3
Practicing Praise
February 15, 2021
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Hatha
Yoga with Weights 4
What I Can’t Control
February 22, 2021
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HATHA [Apparatus Delight]

HATHA
Apparatus Delight
Wall Wonder
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HATHA
Apparatus Delight
Chair & Balance
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HATHA
Apparatus Delight
Strap & Stretch
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HATHA
Apparatus Delight
Ball Bliss
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HATHA
Apparatus Delight
Blocks & Pillow
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FUNCTIONAL RESTORATIVE  [Poets & Poses]

FUNCTIONAL RESTORATIVE
Poets & Poses – Mary Oliver
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FUNCTIONAL RESTORATIVE
Poets & Poses – Walt Whitman
& Ralph Waldo Emerson
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FUNCTIONAL RESTORATIVE
Poets & Poses – Danna Faulds
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FUNCTIONAL RESTORATIVE
Poets & Poses – David Whyte
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HATHA  [Yoga Dance]

HATHA
Yoga Dance 1 + Gratitude
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HATHA
Yoga Dance 2 + Fulfillment
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HATHA
Yoga Dance 3 + Change
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HATHA
Yoga Dance 4 + Hygge
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