CHAIR YOGA

CROSS TRAINING LIBRARY
YOGA WITH WEIGHTS
COLLECTIONS + SERIES
FUNCTIONAL RESTORATIVE
CHAIR YOGA
PILATES FUSION

Class replays are available with a password to monthly members of Yoga With Barbara Crompton
Click on the images or the words below to access.
Please direct any questions to carolyne@barbaracrompton.com

Chair yoga allows to you to focus, breath and concentrate on the various parts of our body.  By taking the emphasis off your standing position you can really sink in and feel your hips and your upper body and your core is quiet.