Yoga on Gambier Island, BC
Friday, July 3 to Friday, August 21, 2026
Restorative Yoga
At the Gambier Island community Center, come and experience deep breathing practice lying on your back and stomach, using props to enhance your “letting go” of tension and tightness. Your restorative class is about muscles that need to be strengthen and stretched for good postures. Therefore we will focus on strengthening the core and upper back and stretching the chest, back and hip muscles to support your spine and improve your posture. In the class your mind will slow down, reflecting on the sensations in your body and the calmness of your being. You will leave the class feeling rejuvenated, restored and revitalized.
- 8 class card – $80.00 (Sharable with 2 people)
- Drop in – $15.00
Yoga in Puerto Vallarta, Mexico
We’ll be back
Tuesday November 2, 2026 to Friday March 26, 2027