The Serenity of Yin and the Courage of Yang

 Yoga Poems and Readings  Comments Off on The Serenity of Yin and the Courage of Yang
Jan 132013
 

Do you live your life in balance of yin and yang energies?

Yang thinking and living is the right side of our being, the light and determined side that pushes through each occurrence with abiding energy and passion. Yang behaviors love to control and force situations to happen. They are the leaders, the planners , the goers and doers of life.

Yin thinking and living is the left side of our being, the dark and quiet side that sits and listens in the moment. Yin behaviors will give up control and surrender to what is, peeling the layers of lifes complexity and softening the monkey mind so to dwell in peace.

My being loves Yang lifestyle. I love to plan new adventures,to find challenges to overcome, to hike mountains to feel the power of my thighs ,to push through my assertive yoga practise to perfect another pose, to give back to humanity by Continue reading »

";