Younger Next Year

Younger Next Year by authors Chris Crowley and Harry Lodge is one of the books I live my life by. I highly recommend picking up a copy, but here is my adaptation to get you started.  ~ Barb Barbara has adapted some of the principals from this book and added her own...

Patience

Sometimes I am impatient in my yoga practise. Many times I am impatient in traffic. Frequently I am impatient and find myself wanting to finish peoples sentences. Often I am impatient in learning a new task, working through difficulties in a relationship and wanting...

The Serenity of Yin and the Courage of Yang

Do you live your life in balance of yin and yang energies? Yang thinking and living is the right side of our being, the light and determined side that pushes through each occurrence with abiding energy and passion. Yang behaviors love to control and force situations...

Destroyer of Obstacles

Ganesha is a deity who is the destroyer of all obstacles, evil, vanity, pride and selfishness and the promoter of success. He also is the guider of knowledge and wisdom .  Ganesha, being the destroyer of obstacles and the lord of Good fortune is the mentor of...