August 2020 Highlights
- 17 LIVE classes – 10 am Pacific Daylight Time (Vancouver)
- Monday – Hatha Yoga (4)
- Wednesday Hatha + Yoga Nidra (5)
- Thursday – Cross Training – includes pilates, core strength and more (5)
- Friday – Functional Restorative (5)
- Coffee Time – 9 am Thursday on Zoom
- REPLAY OF LIVE CLASS available within 24 hours with class notes, poetry and more – NEW – have these delivered within 24 hours of the class like this example
- SERIES VIDEOS available – eg. Bold Blocks 1 through 4
- BONUS VIDEOS – 5 minute short video workout and 1 minute pose “how to”
- OVER 40 classes from previous months – watch any time of the day or night “Barbara on Demand” with class notes – example
- Curated music playlists for classes, when appropriate.
- Weekly newsletter
- Online Facebook group exclusively for members with Yoga With Barbara Crompton
- YOUNGER THIS YEAR – eBook and contemplative talk/Q&A
Already a Member?
Yoga is an Imperative Part of my Fitness
Barbara, going to your classes has opened a new dimension of appreciation into the practice of yoga. You not only teach and guide but I especially love the practicality of your class. I learn by listening and doing, and you give me logical reasons to practice my agility, strengthening and core strength. I really enjoy how you talk us through every pose, explain which muscles are being impacted, and what the end result could — or should — be. I have also learned over the year to reflect and be present, seek balance, and positive energy. So thank you. You have made yoga an imperative part of my fitness. What a gift you are as a teacher!
– Mat – July 2020 –
Preparing for a Medical Procedure
The yoga nidra was so relaxing and has made me feel much less anxiety and much less fearful about my procedure tomorrow, so thank you! Exactly what I needed! If I could get myself into this state I would not need sedation. LOL!
– Penny (May 2020) –
Fun, Accessible & Interesting
Barbara Crompton – you have brought health and wellness and awareness and fitness to Vancouver (and around the world) to SO many people – and for so many decades! You have made it fun and accessible and interesting! Thank you for your important and ongoing legacy!
– Steph Nichols – May 2020 –
Ready to Make a Change?
Sign up for a month of yoga with Barbara – $24 for 15+ hours of live classes and replays of the class “Barbara on Demand” within 24 hours of the class, along with poetry, quotes & readings.