HATHA + YOGA NIDRA

Updated:  December 31, 2020         Total # of (Hatha + Yoga Nidra) Video Replays Available = 35

Members – use your monthly password when prompted.

YOGA NIDRA is almost asleep but totally awake.  Working with our parasympathetic nervous system to ease, guide and cleanse and relax our body.  Allowing us to have a “yoga sleep”.

We offer a LIVE Hatha + Yoga Nidra class each Wednesday and have an extensive library available to our monthly members.

December 30, 2020
Hatha + Yoga Nidra
Wintering
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December 23, 2020
Hatha + Yoga Nidra
Goals vs. Intentions
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December 16, 2020
Hatha + Yoga Nidra
Just for Today – Present & Powerful
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December 14, 2020
Hatha + Yoga Nidra
Setting Boundaries with Yin/Yang
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December 2, 2020
Hatha + Yoga Nidra
Lakshmi Abundance
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November 25, 2020
Hatha + Yoga Nidra
Loving Kindness
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November 18, 2020
Hatha and Yoga Nidra
Sisu Mountain Climber
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November 11, 2020
Hatha + Yoga Nidra
Remembrance of Self & Others
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November 4, 2020
Hatha + Yoga Nidra
Courageous Warrior Meets Wild Thing
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October 28, 2020
Hatha + Yoga Nidra
Full Moon Howl
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